→ Love cardio but have joint issues? Using the elliptical machine is your best option.

When problematic knees or hips are causing you to avoid your favorite cardio workout machines, give the elliptical another look. The low-impact design of this type of machine is easy on joints and provides a great cardio workout. If you dread the treadmill and stationary bikes make you say, “Yikes,” hop on this smooth-moving machine and get your workout on, pain-free.

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