👉 Feeling too sluggish to exercise?

Chewing a piece of gum can pep you up.

It can be hard to get motivated to exercise when you’re feeling tired. Rather than taking a nap and missing a workout, try a piece of mint gum. Chewing for 15 minutes has proven to increase heart rate and boost alertness.

Pop a piece before you’re too pooped to pump iron or practice Pilates. Another perk? Fresh breath!


Download Your FREE Eating For Happiness - How to Boost Your Emotional Health With Wholesome Food - Worksheet

Join The Club!

Get your name on the list to never miss an update

Make yourself a Priority TODAY

Join our mailing list to receive the latest news and updates from our team.

Welcome to the Club!