📌 Don’t toss that kiwi skin, it’s edible and full of fiber.

Kiwi skin is fuzzy, so people aren’t inclined to eat it. But not only does it taste OK and is perfectly fine to eat once washed, it’s also chock-full of healthy fiber – great for digestion and keeps you fuller longer. Next time you slice into the funny-looking green fruit, don’t waste a bit of it. Just like peach fuzz, you’ll get used to the tickle-ly texture.

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