Obesity is an epidemic in America. More than 1/3 of American adults are obese, and the numbers are only rising. Poor eating habits, lack of exercise, and sedentary lifestyles contribute to the onset of obesity, and the issue is starting earlier in life as children form unhealthy habits.
Don’t become a statistic. Maintain a healthy diet, move your body, and encourage friends and family to do the same.
You’ll feel better and live longer.