Alcohol may not be on your weight loss plan, but you can reconsider adding in an โadult beverageโ every now and then if you select your spirit sensibly. Forget the mixers unless they are calorie-free and make your pick from one of these โ vodka, whiskey, gin, rum, or tequila โ each with about 64 calories per ounce. โCheersโ to everything in moderation!
