https://youtu.be/5Jck0D1Urxk How Red Light Therapy Faded my Surgery Scars and Eliminated Pain and Inflammation in my legs Anyone who knows me knows I believe in #alternativehealingmethods and Holistic Nutrition practices. I think these ideas are very popular right now and many people are open to the idea.However, recently I connected...
Valentine's Day Ideas for Single Ladies
Valentine's Day Ideas for Single Ladies #valentinejokeoftheday "How did the telephone propose to his girlfriend? He gave her a ring". 💍#hehe Welcome to February! 🤢The most dreaded month of the year for many people. For those who are in relationships, and for those of you who aren't, the next 2...
Ketosis and Fat Loss
Ketosis and Fat Loss There have been many diets over the years that have promised weight loss and general improvements in body composition, but how many of them actually work - and at what cost? The idea behind most diets is to maintain what's called a caloric deficit. A caloric...
The Seven Habits Of Highly Distracted People
The Seven Habits Of Highly Distracted People The world is overrun with distracted people. You might be one of them, but you don’t have to be. In some ways, it’s never been easier to be successful. All of the information you could possibly need to accomplish just about anything is...
Turn Your Dreams Into Reality – Tips To Go From “Maybe” To “Making It”
With a New Year to look forward to, seeing your future before your eyes is exciting. There are so many things to aim for, but many people opt for “maybe” rather than “I am going to make it happen.” Perhaps this is a way to protect oneself from unforeseen outcomes,...
Don’t Let These Three Things Stop You From Reaching Success
Are you stalled on the way to success? You may have the drive and desire to get there, but something is stopping you from fully realizing your potential. It can be frustrating to find yourself struggling to succeed, and as your endeavors get side railed, your confidence and commitment may...
Party Finger Foods That Won’t Bust Your Diet
Holiday season means lots of merry munching. From decadent dinners to champagne-soaked celebrations to gourmet gifts, the food options are endless, and it’s always hard to resist, especially when everyone else is digging in. If you are trying to stick to your healthy eating plan and still want to party,...
Keep Your Promises And See Positive Results
You owe it to yourself to see things through. Many people are committed to keeping their word when they promise something to someone else, but they don’t do themselves the same favor. It is time to focus on fulfilling your own needs so you can reach the goals that mean...
The Trick To Make Your Resolutions Stick
It’s that time of year again when we vow that we will do better, change our habits to become healthier or happier, make more positive priorities, be kinder, more patient, and less stressed, plus a laundry list of lots of other things we hope to achieve. Creating resolutions is the...
